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4 Tips to Start Running and Feel Great

I have honestly never felt more in control or accomplished then when I run. It is hard to get started, but once I hit the pavement it is like my brain is clear and nothing else matters. But I have challenges and it does make it difficult for me and really intimidated me the first couple of times I went. So I took a couple steps to make it a little more comfortable, enjoyable and less scary. Check out below how I did that. 4 Tips to Start Running and Feel Great Start of Slow The first time  ...

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